My Body’s Wisdom

I love my body and trust its wisdom.

Considering my Zodiac sign of Taurus is perhaps the most down-to-earth and body-conscious sign, it is somewhat surprising that I have such a distant and tenuous relationship with my body. Because of my constant knee pain, I have often felt like it is betraying me. I have issues keeping my weight as low as I would like, and I frequently walk into things.

Okay, I’m sure part of the problem is that I have cravings for sweets and that I am a little more clumsy then the average person. But since I began physiotherapy and started to pay more attention to my body, I have found our “relationship” improving. I am more aware of what hurts and why, as well as the way my muscles stretch and move.

Although I have not completely restarted my yoga practice, I do find the poses I occasionally do to be much more effective. I am hoping that practicing yoga more regularly, along with a better diet, continued physiotherapy, and work with my charkas (especially the first and fourth) will help me to continue to build an excellent relationship with my body.

This entry was posted in My Life. Bookmark the permalink.

Comments are closed.