Criminal Promises

I am tired of making what Jennifer Louden calls “criminal promises”. These are promises that you make to yourself even though you know you will never keep them. My biggest criminal promise is that I will go on a diet. I don’t think I will ever go on a real diet. Instead, I need to promise myself I will exercise and eat mindfully, which is something very different.

With that in mind, I recently ordered the Yourself!Fitness program for my Playstation 2. The shipping time given was unbelievable slow given I had to pay for UPS, but I am counting the days until it arrives. I even want to pick up a step and a heartrate monitor to be extra ready.

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