Author Archives: Heather

I am having a fat day. A very fat day. I even ate some chocolate, which didn’t help at all. I’ve started reading Body Sacred by Dianne Sylvan, a book about women’s relationship with their bodies from a Wiccan point … Continue reading → Continue reading →

Today I started my new fitness routine using Yourself!Fitness. And, oh my goddess!, am I ever out of shape!! I barely made it through my 15 minute work-out, and here I thought I would be able to handle 30 minutes! … Continue reading → Continue reading →

I often feel like I am a creature of my mind, and that my body is here only to drag my brain and soul around. Or rather, my brain drags my body around. It seems as if everything I do … Continue reading → Continue reading →

Yesterday I signed up for the Change Your Life Challenge. It is a seventy-day program aimed at helping women organize their lives and find more time for self-nurturing. I may be working from home now, but that doesn’t mean that … Continue reading → Continue reading →

In social situations, I am a very quiet person. If I open my mouth to say something, than that general means I’ve thought hard about it and feel that it is important to share. (This doesn’t apply when I’m talking … Continue reading → Continue reading →

I am tired of making what Jennifer Louden calls “criminal promises”. These are promises that you make to yourself even though you know you will never keep them. My biggest criminal promise is that I will go on a diet. … Continue reading → Continue reading →